Is exercise really that important?
In these days of lock down and staying in your hood, the questions of the importance of exercise comes up. Is it really that important?
Discover the amazing benefits you can gain from moving more, even just a little.
Moving Well is an on-line course that will show you small tips and tricks on how to incorporate more movement and exercise into your daily routine.
Learn more here: www.hopechannel.com...
Retire in comfort and security
Premium care just meters away form our village. Join our caring community, where passion thrives. Trust Terrace Kennedy House for exceptional care and meaningful connections.
It’s Riddle Time – You Might Need an Extra Cup of Coffee!
Nobody has ever walked this way. Which way is it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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