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1676 days ago

Study something on-line while in lockdown

Ole from Takanini

Living Well equips you with practical ways to improve your quality of life through better health during this time of being in isolation and lock down.

Learn more here:

www.hopechannel.com...

With insights from the latest lifestyle medicine research, learn how to combat things like heart disease, diabetes, depression, anxiety, insomnia, obesity and a range of other health conditions through a holistic approach to living.

Study Topics includes:

Welcome to the start of great health
Essentials of choosing healthy food
Understanding cardiovascular disease
Preventing and reversing diabetes
What we do know about cancer
How to maintain a healthy weight
How to exercise smart
Keys to emotional health

This is a Free On-Line study course that you can enjoy while in lock down.

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More messages from your neighbours
3 hours ago

❤️🖤💚 TOITŪ TE TIRITI ❤️🖤💚

Aggie from Papatoetoe

Proud of our Wahine Toa Hana!!!

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3 hours ago

Retire in comfort and security

Greenview Park Village

Premium care just meters away form our village. Join our caring community, where passion thrives. Trust Terrace Kennedy House for exceptional care and meaningful connections. Find out more

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3 hours ago

It’s Riddle Time – You Might Need an Extra Cup of Coffee!

Riddler from The Neighbourly Riddler

Nobody has ever walked this way. Which way is it?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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