Meet Our Team!
Jess is one of our physiotherapists, she is also our clinical pilates instructor and she has a post-grad certificate in acupuncture. She loves working holistically and will mix and match her skills to develop a personalised fitness or injury management plan for you.
Scott is our other physio. In addition to treating muscluoskeletal injuries, he is our resident vestibular physiotherapist (vertigo and dizziness treatment). He has a background in gym training, triathlon, including swim coaching, bike fits and running. He can help you optimise your injury recovery or health goals.
Natalie is our REPS registered PT. She is awesome and with 20 years experience, she delivers results for clients of all ages and life stages. She is a mum, a keen cross-fitter and soon to be pilates instructor. Book for a session with Natalie to jump-start your health journey!
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Fair play
Whether it’s a playhouse, she shed or teenager’s sleepout, a stencil-painted floor in Resene Clockwork Orange will elevate it from meh to wow. Find out how to create your own with these easy step by step instructions.
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.1% Summer
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36.4% Winter
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1.5% Other - I'll share below
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