5 Reasons to Come and Visit
1.Our experienced physios will optimise your injury rehabilitation and help manage your pain
2.Our 24/7 gym is open to help you smash your health and exercise goals
3.Try reformer pilates one on one to see how this low impact exercise can help improve your strength, mobility, flexibility and balance
4.We have great showers and free wifi
5.Our team are here to have a chat, offer advice and work with you to help you do what you love
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Fair play
Whether it’s a playhouse, she shed or teenager’s sleepout, a stencil-painted floor in Resene Clockwork Orange will elevate it from meh to wow. Find out how to create your own with these easy step by step instructions.
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.2% Summer
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36.4% Winter
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1.5% Other - I'll share below
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