1-1 Box-Fit sessions
Ready to Spice Up Your Fitness Routine? π₯
Hey Eastern Peeps! πͺ Are you craving a workout that packs a punch? π₯ Look no further! I'm excited to announce I'm opening the doors to MORE clients who want to sweat it out with our exhilarating Personal Box-Fit 30-minute sessions, right here in our local in
the Eastern Bay Area! π
Price $40 {30 min -Session}
- Guaranteed to Improve your boxing/technique
- Increase cardiovascular fitness/full body strength
- For all clients they will receive Personalised strength/mobility program
Whether you're a seasoned pro or just dipping your toes into the world of fitness, we will go through a dynamic session that are tailored to suit ALL levels of experience.
Itβs a high-energy blast that will leave you feeling empowered and ready to tackle anything! π₯
Spaces are limited, so grab your gloves and reserve your spot now! Let's crush those fitness goals together and unleash the champion within! πFor More INFO, Drop us a message or tag a friend who's ready to join the boxing revolution! π₯π₯ #EasternPunch #BoxFitRevolution #FitnessGoals π₯β¨
www.linkedin.com...
Contact me Via Instagram @mdcoaching99
Or Mobile: 0212311815
Q&A: Ask a question about...Online Safety
Continuing with Neighbourly's online Q&A with experts in their field, this week we are tackling online safety with Jandy Fiske from Netsafe.
Jandy Fiske has been with Netsafe for nearly 8 years. Starting on their helpline, she's now Netsafe's Community Engagement Advisor. Jandy says: 'I'm passionate about online safety because I strongly oppose bullying and want to support those affected by it.'
Jandy is passionate about protecting vulnerable communities and is promoting online safety to ensure no one falls prey to online scams. She can answer your questions about any type of online scams, and also about online harm such as online bullying.
β Ask your question below now and she'll be online on Wednesday, 11th September to reply to you β
Poll: Have you ever had a scary flight?
A plane flying from Christchurch to Wellington on Sunday had smoke billowing out of the engine and upon landing, passengers had to open the emergency exit and jump out. Have you had any scary flying experiences?
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55.5% Yes!
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44.5% No, it's always been smooth flying