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549 days ago

Mindfulness 6 weeks course starting Wednesday 10 May

Yaron from Orakei

Bodylight Mindfulness Flow - 6 weeks course
A unique fusion of Mindfulness meditation, Yoga and qigong flow. (no yoga experience required). Present moment experience through breath awareness and gentle movement.

In these classes, you will find traditional mindfulness techniques weaved together with yoga to encourage breath-body-mind connection, sharpened mental focus, stress reduction, relaxation and to support healing.

Learn to develop inner peace and a calm mind that come from regular mindfulness practice.


Wednesday Evenings 7:00 - 8:00 pm
Starting 10 May Wednesdays 7:00-8:00pm

For more information about the next course please contact
Edna: 021 184 7463
more info and registration: bodylight.co.nz...

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More messages from your neighbours
5 hours ago

Unlock the Answer: Today’s Riddle is Trickier Than You Think!

Riddler from The Neighbourly Riddler

What English word retains the same pronunciation, even after you take away four of its five letters?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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1 day ago

Riddle Me That: Ready to Test Your Wits?

Riddler from The Neighbourly Riddler

If the prisoner tells a lie, he'll be hanged;
if he tells the truth, he'll be beheaded.
What can he say to save himself?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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18 hours ago

Poll: Is it rude to talk on the phone on a bus?

The Team from Neighbourly.co.nz

Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.

Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.

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Is it rude to talk on the phone on a bus?
  • 66.1% Yes
    66.1% Complete
  • 31.5% No
    31.5% Complete
  • 2.4% Other - I'll share below
    2.4% Complete
958 votes