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849 days ago

OM Yoga Studio your local Wellness

Om Yoga Studio

Welcome to Om Yoga Studio ... We are friendly fun and supportive group of yogis based here in the Stonefields Market upstairs next to the Stonefields Medical centre.

Yoga combines breathing techniques, meditation, and physical postures.

Yoga Increases mindfulness
Yoga improves strength, balance, and mobility. ...
Yoga helps with back pain relief. ...
Yoga can ease arthritis symptoms. ...
Yoga benefits heart health. ...
Yoga relaxes you, to help you sleep better

We would like to welcome you to come down and say Hi have a look around.

Thanks from the OM Yoga team.

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