OM Yoga Studio your local Wellness
Welcome to Om Yoga Studio ... We are friendly fun and supportive group of yogis based here in the Stonefields Market upstairs next to the Stonefields Medical centre.
Yoga combines breathing techniques, meditation, and physical postures.
Yoga Increases mindfulness
Yoga improves strength, balance, and mobility. ...
Yoga helps with back pain relief. ...
Yoga can ease arthritis symptoms. ...
Yoga benefits heart health. ...
Yoga relaxes you, to help you sleep better
We would like to welcome you to come down and say Hi have a look around.
Thanks from the OM Yoga team.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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The tiger who came to tea
Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions.