Outdoor Fitness Bootcamps and Personal Training
Hey everyone!
My name is Lauren and I am starting up some outdoor fitness bootcamps and individual or small group personal training sessions at Remuera Rackets Club in Auckland this week. I am also a qualified nutritionist with a BAppSci in Sport and Exercise nutrition from the university of Otago and I currently have spaces available to offer healthy nutrition and lifestyle advice to anyone that is interested.
The main purpose of the fitness bootcamps are to bring people back together and to provide a sense of community. I really want to provide people with the opportunity to meet new people and have fun while getting a good sweat going! I am also a huge advocate for the benefits that sports can have on overall mental health and wellbeing.
If you are interested I have a website which is www.reachcoachingnz.com... where you can also make bookings for all of the services that I provide.
The cost is $10 for club members and $15 for non-members.
I hope to see you there!!
Wendy & John's Winter Escapes
Winter’s almost over, and while many of us are shaking off the chilly months spent indoors, Wendy and John from Keith Park Village have been making the most of every moment. For this couple, winter isn’t a time to hunker down – it’s the perfect season to jet off to warmer climates and explore hidden corners of the world.
Click read more for the full story.
Q&A: Ask a question about...Online Safety
Continuing with Neighbourly's online Q&A with experts in their field, this week we are tackling online safety with Jandy Fiske from Netsafe.
Jandy Fiske has been with Netsafe for nearly 8 years. Starting on their helpline, she's now Netsafe's Community Engagement Advisor. Jandy says: 'I'm passionate about online safety because I strongly oppose bullying and want to support those affected by it.'
Jandy is passionate about protecting vulnerable communities and is promoting online safety to ensure no one falls prey to online scams. She can answer your questions about any type of online scams, and also about online harm such as online bullying.
↓ Ask your question below now and she'll be online on Wednesday, 11th September to reply to you ↓
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