shape your Body....
We offer a 21-day impact course designed to help you shape your body. Our program consists of 30-minute to 1-hour sessions per day, and no additional accessories are required. The techniques we use include calisthenics, yoga, and meditation. Classes will be conducted at your own place. Contact us on whatsapp....
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
New Year, Same Brain Teasers!
A man was found dead with a cassette recorder in one hand and a gun in the other.
When the police pressed “play,” the tape said, “I can’t go on,” and then there was a gunshot.
Yet, the police knew it was a murder.
How?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Your Holiday starts here!
Hello Neighbours and Happy New Year!!
New Zealand is the Mekka for outdoor and camping enthusiasts.
If you are on of them, Pop into your nearest Red Cross Shop and see if we got what you need!
And checkout our swimwear and other awesome Summer outfits in-store.
We are located at 22-28 Jellicoe Road Panmure.
See you all there!