Desk Job Challenges? Get Personalized Fitness Solutions!
Is being stuck behind a desk giving you neck or back pain?
Are you finding everyday tasks a little harder to do?
This cold certainly doesn't motivate you to get up and move around 🥶😮💨
Reach out via the details below and let's work together to help you ⬇️
📞 0211423469
🌐 www.mindfulfitness360.com...
✅️ Short and sweet 30min sessions
✅️ Either at the Flex Fitness, Stonefields gym OR in the comfort of your home
✅️ TWO lunchtime spots and TWO after-work spots available
Live Q&A: Garden maintenance with Crewcut
This Wednesday, we're having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.
John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!
As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!
John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.
Share your question below now ⬇️
Poll: When should the tree go up? 🎄
From what we've heard, some Christmas trees are already being assembled and decorated.
What are your thoughts on the best time to get your Christmas tree up?
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4.8% Second half of November
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43.6% 1st December
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17.7% A week before Christmas
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32.8% Whenever you wish
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1.1% Other - I'll share below