Steady As You Go©
Steady As You Go© is a distinctive fall prevention program that relies on peer leaders and a central coordinator from Age Concern (Auckland) for the initial ten weeks.
- One-hour classes are conducted weekly for individuals aged 65 and above, and all participants are encouraged to work at their own pace.
Steady As You Go© helps improve:
- Balance and leg strength
- Flexibility
- General fitness and wellbeing
- Spatial awareness
- It's also a great way to meet new people!
Join us!
Every Wednesday at 1:00 pm
Starting on July 24, 2024 – ongoing every week
Attendance is FREE.
Booking is essential as places are limited.
Glen Eden Steady As You Go(c) Advertising Poster 24.06.24.pdf Download View
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Retire in comfort and security
Premium care just meters away form our village. Join our caring community, where passion thrives. Trust Terrace Kennedy House for exceptional care and meaningful connections.
Avondale’s Hidden Sanctuary
The Rosehill Gardens villas, apartments and community centre are nestled in a landscaped environment creating a hidden gem and a quiet sanctuary where Avondale’s shopping strip is within an easy walk and LynnMall is a short drive.
Independent retirement living at Rosehill Gardens enables you to be physically and socially active, live independently for longer, enjoy the beauty of the garden surroundings and tranquillity of the quiet environment.
As a bonus, Rosehill Gardens are offering free move-in gifts for you to choose when you purchase a villa, apartment or studio (terms and conditions apply).
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