Mindfulness sessions in Titirangi
Mindfulness sessions @ Titirangi Community House with a certified mindfulness coach, every Friday 8-9pm starting 03 May.
Mindfulness is known to reduce stress, anxiety, and reactivity while improving attention, sleep, and overall wellbeing.
Cost: koha (pay as much as you can afford).
Bookings are essential as spaces are limited @
mindful-friday-titirangi.lilregie.com...
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.