What's on: Sound Bath Meditation - This Sunday 25 July 7:00pm
During these times it is more important than ever to look after ourselves, connect and ease back into things.
Bathe yourself in the sounds of the gong and singing bowls as their frequency and energy will allow you to stay in a meditative state during the session.
We will tune into the energetics of these times and open up to receiving.
During the session you can be sitting or laying down; there is no need to do anything other than being in the room!
Suitable for any age, any body, any experience level.
Just bring yourself, a water bottle, a mat, blanket & cushion/pillow for your comfort and eye pillow/cover.
Sunday 25 July 7pm at SOMM (1/1 Howe Street)
Register at: events.humanitix.com...
Today's Riddle: Guaranteed Brain Stretch!
What bird is the strongest of them all?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Paint it orange with Resene for Arthritis NZ!
Buy any orange Resene testpot 60 ml at your local Resene owned ColorShop in November and Resene will donate $1 to Arthritis NZ!
The more orange testpots you buy, the more will be donated.
$100 Briscoes winners
Congrats to our winners of the $100 Briscoes vouchers:
Miriam Comans from Hataitai
Tash Rawlinson from Beach Haven
Blair Mayston from Maryhill
David Tomlinson from Tauranga
If you're a winner, get in touch here before 20th November.
Not a winner this week? There's always next week!
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