Holistic Stress Management *(NEW)*
Stress sets up a cascade of physiological reactions in our body and minds. How we handle stress can put much wear and tear on our body and mind. This can play a major role in determining our level of well-being.
Stress management is about developing our ability to improve our immediate and long term responses to stress. We’ll be taking a holistic approach to developing a multifaceted and practical toolbox of ideas to combat stress. (½ day).
Jane is a naturopath, medical herbalist, nutritionist and counsellor. She works at Women’s Centre Waitakere as a counsellor (narrative therapy) and has her own business.
To enrol please email: info@womenz.org.nz or call 09 376 3227 extn 0
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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85.1% Yes
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13.9% No
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1.1% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Need Event Medical Cover?
MRI provides modern medical solutions for a wide range of events and industries. From local sporting or community events - to large concerts and major festivals - we can provide tailored and professional medical cover that suits your needs.
Our experienced team of clinicians and operations managers can provide a complete risk assessment of your event and advise you on the most suitable medical expertise to have on site.
Get in touch with the team today at info@mri.nz