Hot HIIT Pilates Online
Do you think Pilates sounds a bit soft.. a bit too slow, perhaps boring? Think again! Try out Hot HIIT Pilates online - High-Intensity Interval Training combined with Pilates, cardio and music.
Build your core strength super fast. You'll start to feel stronger almost straight away and the best thing is that it's not slow or boring. It's done to music and it's fun and challenging for any level. Every class is different.
First class is free!
Join this Zoom Meeting for my Saturday morning class at 8:30 am.
us02web.zoom.us...
www.hotpilates.co.nz...
Light up your life
The Karen Walker Paints collection from Resene will see you sprucing up your home in style with this simple but fun project using your favourite Karen Walker testpot colours. Find out how to create your own with these easy step by step instructions.
BUILDER HERE
Hello Neighbours
If anyone needs a Builder or a Handyman, you can contact Carl of Bayview Builders. He’s our local builder with more than 20 years of experience in Building Industry.
You can check his Facebook page
www.facebook.com...
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
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