🌷 Healthy Mums 🌷Healthy Ageing 🌷
As a mum of 2, I know how important it is for mums to prioritise their own self care. So if you know of any mums, young or more mature, who’d like to learn more about getting healthier and happier, this’ll be a great zoom workshop call. It’s the first in our Centre’s free weekly online nutrition workshops and starts on Wednesday 13 May at 7pm Melbourne and 9pm NZ time
We will be covering a variety of topics ranging from nourishing breast feeding mums and young children to helping more mature mums navigate changes in later life and take better nutritional care of themselves as they age!
While the focus is on women, everyone will learn something on this call even if it’s to help the women in their lives, especially in these crazy times!
Reach out or comment yes below if you’d like me to send you the zoom link.
In Love & Light
💕
Armelle
022 646 5967
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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63% Summer
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35.5% Winter
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1.4% Other - I'll share below
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
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