🌷 Healthy Mums 🌷Healthy Ageing 🌷
As a mum of 2, I know how important it is for mums to prioritise their own self care. So if you know of any mums, young or more mature, who’d like to learn more about getting healthier and happier, this’ll be a great zoom workshop call. It’s the first in our Centre’s free weekly online nutrition workshops and starts on Wednesday 13 May at 7pm Melbourne and 9pm NZ time
We will be covering a variety of topics ranging from nourishing breast feeding mums and young children to helping more mature mums navigate changes in later life and take better nutritional care of themselves as they age!
While the focus is on women, everyone will learn something on this call even if it’s to help the women in their lives, especially in these crazy times!
Reach out or comment yes below if you’d like me to send you the zoom link.
In Love & Light
💕
Armelle
022 646 5967
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It’s Riddle Time – You Might Need an Extra Cup of Coffee!
Nobody has ever walked this way. Which way is it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
The tiger who came to tea
Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions.
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