🌷 Healthy Mums 🌷Healthy Ageing 🌷
As a mum of 2, I know how important it is for mums to prioritise their own self care. So if you know of any mums, young or more mature, who’d like to learn more about getting healthier and happier, this’ll be a great zoom workshop call. It’s the first in our Centre’s free weekly online nutrition workshops and starts on Wednesday 13 May at 7pm Melbourne and 9pm NZ time
We will be covering a variety of topics ranging from nourishing breast feeding mums and young children to helping more mature mums navigate changes in later life and take better nutritional care of themselves as they age!
While the focus is on women, everyone will learn something on this call even if it’s to help the women in their lives, especially in these crazy times!
Reach out or comment yes below if you’d like me to send you the zoom link.
In Love & Light
💕
Armelle
022 646 5967
🔥 These Riddles Are So Good, They’ll Scramble Your Synapses! 🤯
I’m a bird that sadly cannot fly;
I roam the night and stay shy;
I’m a national symbol, you see—
Who am I, representing you and me?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Show us your projects
Whether it's craft, haberdashery, woodwork or upcycling, we'd love to see what you've been working on lately.
You may even spark someone else's creativity...
Tell us about your current project or show us a picture in the comments below...
What does ANZAC day mean to you?
ANZAC Day is a time to reflect, remember, and honour those who served.
It’s also a powerful reminder of the impact of war and the courage of those who stood for something greater than themselves.
We're interested to hear what ANZAC Day means to you and your whānau, and about any special traditions you follow each year.
Perhaps you have a loved one who served? If you feel comfortable, we’d love for you to share their story here with us.
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