Do you commit to look after yourself? or keep ignoring?
Do you commit to look after yourself? How much do you put yourself and your body for last thing.
If you have pain in your body, that might be a message from your body to be kind to yourself. Would you like to nurture yourself and your body more?
You don't have time? You don't have money? I know there are so many reason that you don't...
But if you leave it ...it will come and hit you anyway for you to notice in hard way.
It is not about doing everything that meant to be good for you.
Good food, exercise, yoga, meditation, mindfulness,,,,putting all those things into your wellness daily routine and you are healthy and happy?
It becomes rather stressful...to do everything "Right and Correct" to do all these things.
It is time to be kind and nurture yourself and your body. Stop doing things and listen to your body what it requires.
It is up to you.
Special deal for dynamic body process work.
If you are making an appointment through MINDBODY app,
You will get a discount price $70/ hour for energy work and $75 for oil massage, instead of $100/ hour
Search and Find "Gentle Touch Massage"
More information. Please go to website.
Riddle Me This, Neighbours! Bet You Can’t Guess It!
Sometimes narrow, sometimes wide, wind or rain, I stay outside.
Even if there’s heat or snow, from house to house I will still go.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
New lottery, new home
For only $15 a ticket, you could win this brand-new, fully furnished Jennian home located in Clarks Beach, Auckland.
This coastal town offers the perfect escape, just a short drive from the city.
Valued at over $1 million, this home features three bedrooms and generous open-plan kitchen, living, and dining area. It is waiting to be loved by its new owner.
Make this property your permanent residence, a holiday home, a rental, or simply sell it!
Get your tickets today at heartlottery.org.nz
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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