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2 days ago

MEF MARKET FRIDAY 5 JULY 2024

Julie from Hillsborough

Come on down this Friday 5 July to our night Market at 34c Stoddard Place in Mt Roskill at 5pm. Save yourself the hassle of dinner and enjoy our delicious dishes from our food court. We also have many fantastic stalls where you can grab some great bargains. See you there!

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More messages from your neighbours
6 minutes ago

Free health consultation and free stress relief head/neck/shoulder massage

Evergreen from Evergreen Natural Health Epsom Clinic

Anxiety often reflects in women’s health.

We offer free mental health consultation and free stress relief head massage. (Limited 5 persons per day, by appointment. First-in, first- served).

Due to the hustles of daily life, people are prone to be physically and mentally busy and impatient, and unconsciously incorporate anxiety into their daily work and life. Stress and anxiety have become the normal state of life. Stress and women’s health can worsen each other, we are passionate about supporting women’s health problems caused by stress and anxiety.

Symptoms of women’s health problems:

1. Premenstrual tension (PMT)

2. Period pain

3. Dark period with blood clots

4. Lightness or absence of period, early menopause

5. Spotting

6. Heavy period and tiredness

7. Menopause syndrome with anxiety/ depression

8. Dull/pale face, fatigue

9. Dry skin with wrinkles, dry lips with cracks, dry/brittle hair, dry and dull eyes with dark circles, dry vagina

10. Infertility


Women’s health problems often cause emotional distress and even anxiety in long term, you may check if you have the following symptoms while suffering from the women’s health problems:

1. Fearful: dark, strangers, being left alone

2. Over - worried, over- thinking, busy mind.

3. Irritability

4. Easily moved to tears

5. Trembling, feelings of restlessness, unable to relax

6. Impatient, frustrated

7. Sleeping problem

8. Difficulty in concentration, poor memory

9. Tinnitus, and/or blurring of vision

10. Feeling of weakness, fainting feelings

11. Palpitations

12. Chest pressure or constriction, choking feeling, shortness of breath

13. Comfort eating and/or food cravings


At Evergreen Natural Health Epsom Clinic, we have a qualified and experienced natural health care team with expertise in integrating mental health consultation, acupuncture, moxibustion, cupping, herbal formulas, and relaxation/therapeutic massage, to provide comprehensive treatments for women’s health conditions and associated anxiety/ depression problems.

For anxiety/ depression treatment costs, some health insurance companies can cover all the costs incurred.


Talk to us today to find out the personalised treatment strategy for your conditions.

Call Toll-Free 0508 383 747, then press 1 to the clinic.

Email: evergreenclinic.auckland@gmail.com

Address: 463A Manukau Road, Epsom, Auckland 1023

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3 days ago

Why are ghosts such bad liars?

The Team from Neighbourly.co.nz

...You can see right through them.

No, we haven't lost the plot! July 1st is International Joke Day and because laughter is good for your body, we want to get involved.

So, go on, jokers! Share your best joke below...

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2 hours ago

BOOK 📚WEEK 🐛

The Shop Manager from Red Cross Shop Onehunga

Hi Neighbours,

It’s Fri-YAY tomorrow 😎 school holidays kick in and it’s the perfect time to collect some good reads

And you guessed it! We are celebrating 🤓 BOOK 📖 WEEK 🤓by having some hard to beat sales!
Kids books are top of the list 🤩 get 3x books for the price of ☝️ one, that’s right 1!!!! 🤩🤩🤩
Adults books, buy 2x get the third FREE (whichever is the lowest).

We’ve got comfortable cushions 😌 and why not add a snuggly throw in!
Set yourself up to enjoy reading on your own, or with the kiddos!

Build a love for reading, and enjoy the journey the story takes you on!!!!

At Red Cross, we have a pretty good selection!
From Roald Dahl, to Lynley Dodd, to Patricia Cornwell and Martina Cole.

Drop in and get your browse on 😎

We are open everyday 🫡
Monday to Saturday 9:00am to 5:00pm and Sundays 10:00am to 5:00pm