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Posts by Eve Rudkin Mindfulness
40 days ago

Mindfulness locally for a healthy mind - Mon next week 1.30

Eve from Eve Rudkin Mindfulness

Hi Neighbours, did you know that over time, mindfulness meditation can increase cognition, memory and attention? It can also decrease emotional reactivity, stress, anxiety and depression

A seminar from Harvard Uni: explains
'How mindfulness can change your brain and improve your health' -
Click Read More to read the Harvard info

Come and see what it is about with a small group for a gentle mindfulness session of ease and peace. Session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre third Monday of the month 1.30 - 2.45pm.

First session free, then Koha welcome.
Click Read More to find out more about what I do. I also offer one-on-one sessions and custom courses for groups. 021 255 1485

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More messages from your neighbours
5 hours ago

Live Q&A: Garden maintenance with Crewcut

The Team from Neighbourly.co.nz

This Wednesday, we're having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.

John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!

As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!

John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.

Share your question below now ⬇️

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6 days ago

Poll: When should the tree go up? 🎄

The Team from Neighbourly.co.nz

From what we've heard, some Christmas trees are already being assembled and decorated.

What are your thoughts on the best time to get your Christmas tree up?

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When should the tree go up? 🎄
  • 4.6% Second half of November
    4.6% Complete
  • 43.6% 1st December
    43.6% Complete
  • 17.5% A week before Christmas
    17.5% Complete
  • 33.2% Whenever you wish
    33.2% Complete
  • 1.1% Other - I'll share below
    1.1% Complete
2324 votes
5 days ago

What's your favourite tomato recipe?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.

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