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1613 days ago

Poll: What exercise is best for varicose veins?

Vein and Laser Group

Varicose veins are often quite symptomatic with aching, heaviness, cramp and itching. These problems may cause limitations to lifestyle choices and enjoyment of life. People in physical and standing work – builders, chefs, teachers and hairdressers are common sufferers.

The symptoms and appearance of veins will slowly get worse over time. As you age and become less active they can deteriorate leading to skin changes or even ulcers.

Even small veins can become painful and can undermine a person's confidence and self-esteem.

At Vein & Laser, we'd love to hear your thoughts! Simply vote down below.
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What exercise is best for varicose veins?
  • 25.1% Walking/Running
    25.1% Complete
  • 4.4% Leg Lifts
    4.4% Complete
  • 9.9% Cycling
    9.9% Complete
  • 3% Lunges
    3% Complete
  • 57.6% All of the above
    57.6% Complete
203 votes
More messages from your neighbours
5 days ago

Poll: Do you think NZ should ban social media for youth?

The Team from Neighbourly.co.nz

The Australian Prime Minister has expressed plans to ban social media use for children.

This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.

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Do you think NZ should ban social media for youth?
  • 85.1% Yes
    85.1% Complete
  • 13.8% No
    13.8% Complete
  • 1.1% Other - I'll share below
    1.1% Complete
2257 votes
S
4 hours ago

Kathmandu 180 Retreat - 4 man tent

Steve from Meadowbank

Used but in good condition.

It is the redder colour, but have used green image too as it's sharper.

RRP was $999, and bought on sale for $499.

Please text me on 021621775 with reasonable offers.

Cheers Steve

6 hours ago

Donations appreciated and needed ☺️💃🏻🕺🏽

The Shop Manager from Red Cross Shop Onehunga

Kia Ora Neighbours,

Does it bring you joy to know that the items you donated are being cared for and cherished by someone else?🥹😉

Do you feel pleased knowing that you’ve made a difference by not adding more waste to the environment? 🥰🌿

We have all types of thrifters visiting our store 😎 From eager kids looking for accessories to add to their science project 👩🏽‍🔬to teachers looking for resources to encourage creative flowing ideas 🧑🏻‍🏫Groups of friends excited to dress up for their bestie’s Hens Night 🥳 to the avid crafter who has incredible talent turning simple stamps into mind blowing coasters😏
Our collectors community and families who love to pop in and say hi and remind us of how this store is a special place for them🥹

Looking for a one-of-a-kind 🎁 gift? We are putting out new donations daily, so pop in as you never know what you may just find😁

We are always on the receiving side!🙂‍↔️
Please choose us to donate your clean, safe pre-loved items to🤓💫
Your donations allow us to continue the wonderful work we set out to do😌

Our mission is to improve the lives of vulnerable people by mobilising the power of humanity and enhancing community resilience.

❤️Thank you for your ongoing support, we appreciate you❤️

We can also organise collections for heavier items, just ask us how on ☎️ (09)622-1565 or email us at:
📧 shop.onehunga@redcross.org.nz or visit us at 200 Onehunga Mall Road, Onehunga

Hours of trade:
Monday to Saturday 9:00am to 5:00pm
Sunday 10:00am to 5:00pm

Opening everyday so you don’t miss out 😊