Constipation
Lot of my clients suffer from irregular bowel movements or find it hard to empty their bowel.
The simplest trick to help this is a large glass of warm water to be drunken between 5 am and 7 am. That time is the organ time for large intestines when it works the most effective. Be regular by being consistent. Every morning drink your Glas of warm water first thing and go to the toilet. Relax ... think about what you can let go off. 😆 not just in the bathroom but in life. A lovely affirmation to support your endeavours is: I let go of the old stuff effortlessly and the new enriches me. ( feel free to adjust the wording)
This might not work straight away first day but you are teaching your body something new. Do this for at least a full 10 days. I am certain it will help you with regular bowl movements.
With love
Gloria
Poll: How do you feel about dogs being allowed indoors in cafes?
For most of us, seeing a friendly doggo while out and about instantly brings a smile to our faces. But how do you feel about cafes welcoming pups inside?
Cast a vote and share your thoughts below.
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26.5% I love it!
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30.7% Only in designated areas
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42.8% No, it should be outdoors only.
Poll: Should employees be able to work from home?
At the post-Cabinet press conference, the National Party asserted they want public sector staff to return to the office. This has opened a conversation about other sectors in New Zealand who have adopted working from home (WFH).
Where possible, do you think employees should be able to work from home? Vote below and share your thoughts in the comments.
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69.9% Yes
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26.9% No
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3.2% Other - I'll share below
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