Ellerslie, Auckland

713 days ago

Does significant change take time?

Eve from Eve Rudkin Mindfulness

Hi Neighbours, does two months seem a long time?

Over that time the people who do my mindfulness courses report they get sustainable change which helps them manage stress in their lives.

As Hana said at the end of the course earlier this year: “It has been highly helpful to learn my own … View more
Hi Neighbours, does two months seem a long time?

Over that time the people who do my mindfulness courses report they get sustainable change which helps them manage stress in their lives.

As Hana said at the end of the course earlier this year: “It has been highly helpful to learn my own thought patterns that caused my stress.”

That sort of understanding doesn’t come from a quick read or talk about mindfulness. It comes from a significant 8-week project and the new habits embedded during that time.

I reckon two months is not much when you think of the effect of that change over a whole life!

Interested? I would be happy to have a chat with you or contact me to book for my upcoming Term 4 Mindfulness-Based Stress Reduction course, which already has a number of people signed up. It is held at Om Yoga Studio, Stonefields, Sunday afternoons


For more information click the Read More button

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714 days ago

Free year 10 Math and Science textbooks

Puneet from Remuera

Hi there, if anybody needs these textbooks at year 10 level please feel free to take them, they are in new condition.

Free

715 days ago

1 bedroom/studio flat please

Colleen from Onehunga

Hi Neighbours,
My neice is looking for a non furnished or partly furnished flat for 3 months but maybe longer by mutual agreement. She is a mature, quiet, professional lady( a counsellor) just returning home from 13 years in Australia. There are no pets, non smoker or drinker and immaculately … View more
Hi Neighbours,
My neice is looking for a non furnished or partly furnished flat for 3 months but maybe longer by mutual agreement. She is a mature, quiet, professional lady( a counsellor) just returning home from 13 years in Australia. There are no pets, non smoker or drinker and immaculately clean and tidy. If you have something available, please DM me and I'll explain the situation. She's keen to move within 2-3 weeks.
Thank you.

714 days ago

What is a virtual assistant ?

Avodah Online

Need help with admin ?
Contact us today ! avodah.online...

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714 days ago

World Mental Health Day

The Team from NumberWorks'nWords Royal Oak

Every year, World Mental Health Day is held on 10th October. The theme for World Mental Health Day 2022 is "Mental Health in an Unequal World".

World Mental Health Day is dedicated to promoting the understanding of mental health education, awareness, and advocacy. It's important … View more
Every year, World Mental Health Day is held on 10th October. The theme for World Mental Health Day 2022 is "Mental Health in an Unequal World".

World Mental Health Day is dedicated to promoting the understanding of mental health education, awareness, and advocacy. It's important to raise awareness of mental health conditions and ensure that communities recognise the part each person has to play in creating a mentally healthy society. World Mental Health Day is a great opportunity to do this.

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714 days ago

A surge in votes received on final day of voting added to the count - Auckland’s local elections preliminary results

The Team from Auckland Council

Preliminary results confirm Wayne Brown remains to be the provisionally elected mayor of Tāmaki Makaurau.

With the large volume of last-minute votes added to the count, there are now variations to the results for candidates who were marginally leading in the progress results.

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714 days ago

Wood pallet

Caro from Onehunga

Hi I'm looking for a wood pallet to get my plants of the ground

Free

714 days ago

Adrenaline rush

Operations Manager from Adrenalin Forest Auckland

Flying in to the busy season...

With Ziplines, Commando Flying Foxes (pictured) and a variety of moving obstacles, we have everything you need to get your adrenalin pumping.

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714 days ago

Gardening Painting and Demolition Services

Alex & Linda from Alex & Linda

Our team is ready to give a makeover to your garden and a fresh paint/look to your interior and exterior of your house

Call, Text or email us for a free quote
027 944 4449
alexandlinda9@gmail.com

Trimming of Hedges and Trees
Removal of weeds and weed prevention
Seasonal Clean-up
View more
Our team is ready to give a makeover to your garden and a fresh paint/look to your interior and exterior of your house

Call, Text or email us for a free quote
027 944 4449
alexandlinda9@gmail.com

Trimming of Hedges and Trees
Removal of weeds and weed prevention
Seasonal Clean-up
Mixed/Green Waste Removal
Indoor/Outdoor painting
Deck/Fence Painting/Staining
Carpet Removal and Demolition
Window Washing

715 days ago

Try your local FreshChoice Epsom

Fresh Choice

Hey Epsom, are you tired of same, same? Why not try different, different? Now there’s a fresher choice, just around the corner at FreshChoice Epsom.

Our friendly team are waiting with a warm welcome. We think you'll like what you see; the freshest of fresh produce, an expert butcher, … View more
Hey Epsom, are you tired of same, same? Why not try different, different? Now there’s a fresher choice, just around the corner at FreshChoice Epsom.

Our friendly team are waiting with a warm welcome. We think you'll like what you see; the freshest of fresh produce, an expert butcher, knowledgeable fishmonger and delicious local bakery goods – all with prices so great, they may as well be called mate’s rates! So why not pop in for your next top-up? You might even find yourself coming back, most people do.

Come find us at, FreshChoice Epsom, 233 Greenland West.
Find out more

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715 days ago

Single bed with memory foam mattress wood bed frame

Melissa from Saint Johns

Spare bed barely been used minor surface water stain mattress with wooden frame. Selling due to downsize
Includes:
- memory foam topper on mattress very soft and comfy
- solid wood slat bed back and base

Have now listed on trademe www.trademe.co.nz...

www.trademe.co.nz...

Negotiable

715 days ago

King size bed including beautiful wooden head board and bedding

Melissa from Saint Johns

Great condition sleepyhead brand no stains or wear has been used as a spare bed very little use
Comes with:
Mattress and base
Beautiful solid wooden headboard
Now listed on trademe

www.trademe.co.nz...
View more
Great condition sleepyhead brand no stains or wear has been used as a spare bed very little use
Comes with:
Mattress and base
Beautiful solid wooden headboard
Now listed on trademe

www.trademe.co.nz...

www.trademe.co.nz...

Selling due to downsizing

Negotiable

716 days ago

Get decorating and $ave with Resene.

Resene

Now’s a great time to get your painting, staining and wallpapering jobs underway.

Get 25% off Resene premium paints, wood stains, primers and sealers, wallpaper, decorating accessories and cleaning products!

Discounts off the normal retail price at your local Resene owned ColorShop and … View more
Now’s a great time to get your painting, staining and wallpapering jobs underway.

Get 25% off Resene premium paints, wood stains, primers and sealers, wallpaper, decorating accessories and cleaning products!

Discounts off the normal retail price at your local Resene owned ColorShop and participating reseller until 31 October 2022. Paint offers are also available at Mitre 10 MEGA and selected Mitre 10 stores. Excludes WallPrint, decals, Crown, trade and industrial products, PaintWise levy and account sales.

Visit your local Resene ColorShop or reseller and enjoy these great savings.
Find out more

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716 days ago

Uplands Kindergarten

Head Teacher from Uplands Kindergarten

We had fun during our school holiday programme with the children at Uplands Kindergarten. After reading our favourite book about firefighters, we made a fire engine and off we went to fight fires. With so many fire fighter hats, everyone was able to have one as they sat in the fire engine on the … View moreWe had fun during our school holiday programme with the children at Uplands Kindergarten. After reading our favourite book about firefighters, we made a fire engine and off we went to fight fires. With so many fire fighter hats, everyone was able to have one as they sat in the fire engine on the way to the fire.

716 days ago
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