Online Coaching & Personal Training
Hey guys,
I'm Lidia, a PT at Les Mills Newmarket,
Just letting you all know of a fantastic opportunity to get some health and fitness help. I am currently running a promotion where you can get started with PT with the first two 45-minute sessions for only $49.
Whether you are keen to get into strength training, correct your posture or learn how and when to use machines properly, take this chance to invest in creating a solid foundation for your fitness.
Reach out to me today, or share with someone you know who may be interested in an opportunity to fortify their fitness capabilities.
If you have any requests or inquiries, don't hesitate to reach out.
PS. don't forget to join my free private fitness group where I post about all things health/fitness & lifestyle - link to join is on my website.
Links for more information...
lidiafraserfitnesscoaching.com...
lesmills.co.nz...
Knife Sharpening at the ALoT Repair Café, this Saturday 11-2
This Saturday at Repair & Share repair café:
Knife Sharpening!
Painting Touch-ups!
Darning!
And the usual repairs in sewing, electronics, and general repair. Not sure if it can be fixed? Give us a shot, we love a challenge!
More details:
www.facebook.com...
Brought to you by:
Repair Cafe Aotearoa NZ - www.repaircafeaotearoa.co.nz...
Auckland Council - www.aucklandcouncil.govt.nz...
And our amazing volunteers!
Delicious coffee provided by Kokako Organic Coffee. www.kokako.co.nz...
See you there!
Live Q&A: Garden maintenance with Crewcut
This Wednesday, we are having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.
John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!
As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!
John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.
Share your question below now ⬇️
Noticeboard
A neighbour has to go to Greenlane hospital & she,s never used a parking metre & she wants to know how to start &what other steps she takes & can she pay with her debit card.I can’t help her as I work from home & have never had to use a parking meter so need your help PLEASE
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