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1454 days ago

Better balance is easy!

The Team from ACC New Zealand

Maintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free.

You just need a smartphone or tablet. With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. It’s a technique called dual-tasking and it’s proven to be effective, it’s also fun. Just 10 minutes a day in the comfort of your own home and you can be Nymbl.

Register now to get Nymbl free. Nymbl is brought to you by Live Stronger For Longer and ACC, MOH and HQSC.
Register now

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More messages from your neighbours
3 minutes ago

Tapu (Sacredness) and Noa (Balance) - Day 18

Kiran Reddy from Mount Eden

The Sacred Spring of Waiora

A sacred spring hidden in the forest was said to have healing powers but was tapu (restricted) to those with ill intent. One day, a chief's child fell ill, and the community approached the spring with prayers and offerings, guided by a tohunga (spiritual leader). Through their humility and respect for the tapu, the child was healed. The spring remained sacred, but the balance of noa (everyday access) allowed it to serve as a source of hope for the people.

Moral: Respect for sacredness maintains balance and harmony between the spiritual and physical worlds.

19 hours ago

Poll: Are quality products on the decline?

The Team from Neighbourly.co.nz

Gift-giving looks a lot different these days when you can pick up super-cheap goods made overseas. But do they last?

Do you have any old items like appliances, electronics or clothing that have stood the test of time? Share below!

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Are quality products on the decline?
  • 90.1% Yes
    90.1% Complete
  • 8.4% No
    8.4% Complete
  • 1.5% Other - I'll share below
    1.5% Complete
263 votes
8 hours ago

Give the gift of tickets this Christmas!

Heart Foundation Lottery

Surprise your loved ones with tickets for the Heart Foundation Christmas Lottery. It's a gift that could change their lives!

They'll have the chance to win a brand-new, fully furnished Jennian home in Clarks Beach, Auckland, valued at over $1 million. Plus, there are incredible prizes up for grabs, including international travel.

Tickets are just $15 each, and every purchase supports life-saving research. Get yours online today at heartlottery.org.nz.
Find out more

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