STAY HOME, STAY SAFE, STAY HEALTHY
Gentle Yoga has been shown to ease some of the discomfort of tender, swollen joints for people with arthritis .
Slow movements and deep breathing increases blood flow in the body and warms up the muscles, while holding a pose builds strength.
If you are feeling stuck at home and a bit out of sorts, join us for a live online class evert Tuesday and Thursday from 6-7pm, while we are in Level 4 & 3 lockdown.
Contact me for a link to the online classes.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
It’s Riddle Time! Beat the Neighbourhood with Your Smarts!
Which of the following words don't belong in the group and why?
CORSET, COSTER, SECTOR, ESCORT, COURTS
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Giant toybox, 18-metre tree and festive joy from 'square to square' sprinkle the magic
Ready to feel the magic in the heart of the city? ✨ With 22 days of celebrations, the city centre is buzzing with holiday cheer!
🎁 A giant toybox lighting up Aotea Square
🎄 An 18-metre Christmas tree dazzling at Te Komititanga
🎶 Live music, markets, and so much more!
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