The Most Fun & Supportive Gym Exclusively for People Over 40
Your Life Doesn't get better by chance it gets better by change! - Jim Rohn.
Come and Join The Most Fun & Supportive Gym In East Auckland for People Over 40!
Apply Here -> forms.gle...
The team are extremely supportive and motivational and every new person who comes into our community are welcomed with open arms.
And hey, no judging, no fear and nothing but support!
We understand you might be starting from a low point and maybe inexperienced in a gym setting, and that's absolutely OK.
In fact, we commend you on your courage to take the first step on your fitness journey.
As part of our programme you get.
🏋️♀️. Your own coach, who you will have a private Personal training session with once per month so that the exercises are tailored specifically for you.
🧑🤝🧑. 24/7 support with your coach, so in between sessions you can contact your coach to ask questions, get help and keep you on track.
🏋️♀️. Unlimited group classes Yoga,Pilates, Zumba gold, Kettle-bell and circuit classes.... You can come to all of them!
🥗. A Monthly group nutrition coaching session so that you can discover what works, what doesn't and whats right for you.
🥼. Physio guidance - Alex is our amazing in house physio who works closely with our trainers and clients to deliver the best training programme possible.
🌓. A safe non intimidating gym that's 24/7 so you can workout on your schedule and your terms.
📱. An app to track all of your progress to keep you motivated and on track
You get all this for just $49 per week (Amazing right)?
No hidden costs, no join up fee, just a straight up weekly fee.
Of course we have higher or lower packages to suit your needs but this is our flagship membership.
If you are ready to take control of your health, then hit the button and one of our team will be in touch.
We have very limited seats and once these are filled then you will be put onto a waiting list.
One more thing - Please don't apply if you have no desire to make a lasting change, this programme just wont be right for you.
But if you are ready! Then lets get to it.....as they say, the best time to plant a tree was 20 years ago, the next best time is now!
Look forward to chatting,
Gavyn & Alex
Apply Here
forms.gle...
Poll: Should all neighbours have to contribute to improvements?
An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.
When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?
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82.4% Yes
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15.1% No
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2.5% Other - I'll share below
Live Q&A: Garden maintenance with Crewcut
This Wednesday, we are having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.
John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!
As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!
John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.
Share your question below now ⬇️
Test Your Wits! Today's Riddle Will Keep You Guessing!
Only one colour, but not one size,
Stuck at the bottom, yet easily flies.
Present in the sun, but not in rain,
Doing no harm, and feeling no pain.
What is it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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