Women’s Fitness Group - 6 Weeks Programme
When : Start Tuesday 19 March.
Tuesday & Thursday weekly.
Time : 9:30am - 10:30am
Where : Rongomai Reserve / Zero-2-100 Gym
Who : Open to Women of ALL Fitness Level (targeting beginners especially).
This is a chance for all Females out there who would like to get back to fitness training but find it hard to get themselves started and motivated and for the Mums who would like to do some training after morning school drop offs. Here is your opportunity!
What : 6 Weeks Bootcamp Training Programme, Tuesday & Thursday.
Sessions will cover Strength & Cardio Training.
Every training session is different!!
Cost : $180.00
* 12 Group training sessions, 1hr per session.
* Nutrition Advise / Plan if needed
* Weighing & Measurements
* 2 Free PT 1on1 Sessions (worth $70)
Contact Mika for more informations.
Mob - 021 0537818
Email - pemita@most-hi.co.nz
Let's see who's the neighbourhood Einstein is!
I am a five-letter word, yet if you remove my first, third, and last letter, I still sound the same. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Poll: Is it rude to take a full trolley to self-checkout?
Luckily self-checkout is being pretty common in supermarkets these days and we generally use it to quickly buy a few things without the long lines. But perhaps it's appropriate to head there with your full trolley to skip the lines?
What are your thoughts? Is that rude?
Share in the comments below if this has ever happened to you.
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52.4% Yes!
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44.2% Nah, it's okay
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3.4% Other - I'll share below!
Poll: Have you ever had a scary flight?
A plane flying from Christchurch to Wellington on Sunday had smoke billowing out of the engine and upon landing, passengers had to open the emergency exit and jump out. Have you had any scary flying experiences?
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54.9% Yes!
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45.1% No, it's always been smooth flying
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