Back
473 days ago

Couch - 5 km

Jo from Optimum Wellness Centre (OWC)

We start our Couch- 5 km on Tuesday 1st Aug at 6:45 pm.

Come and join us. No pressure. Just a small group of keen and eager people with a plan to nail 5km.

6 weeks, 3 times a week (Tues and Thurs at 6:45 pm and Sat at 8 am).

The first session is 1 min run, 1 min walk repeats. The route is as flat as can be and the session is just 20 minutes with some extra warm up and stretches thrown in. Easy peasy.

No charge just a good attitude a determination.

Meet at OWC, 278 Beach Rd, Campbells Bay.

See you there.

More messages from your neighbours
2 days ago

Poll: Do you think NZ should ban social media for youth?

The Team from Neighbourly.co.nz

The Australian Prime Minister has expressed plans to ban social media use for children.

This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
.
Do you think NZ should follow suit? Vote in our poll and share your thoughts below.

Image
Do you think NZ should ban social media for youth?
  • 84.6% Yes
    84.6% Complete
  • 14% No
    14% Complete
  • 1.4% Other - I'll share below
    1.4% Complete
1326 votes
1 day ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

Image
15 hours ago

Riddle Me This: Can You Out-Smart Yesterday’s Champ?

Riddler from The Neighbourly Riddler

How can the number four be half of five?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

Image