3 VOLUNTEERS NEEDED FOR ONLINE WELL-BEING COACHING SESSIONS
Hi lovely neighbors
3 VOLUNTEERS NEEDED FOR ONLINE WELL-BEING COACHING SESSIONS
WHAT IS WELL-BEING COACHING?
A wellness coach is a type of health care professional who aids clients in setting and achieving their health goals, typically around physical and emotional health.
I have been nursing for 23 years and am transferring my knowledge, skills, and experience to well-being coaching.
Please contact me on 021-2322100 (text or call)
If you:
1. been feeling stuck in life, not living life fully due to physical and/or emotional issues?
2. Wanting to improve your quality of life to live the life you know you deserve
3. Is ready to change and act because “You can’t keep doing the same things but expect different results”
4. Is able to participate in 4 online sessions, 45 mins each session, one session a week
Disclaimer: Strictly no medical advice and only general health advice within my scope of practice will be given. No “workout” or exercise is involved during the sessions, this coaching is the holistic process of mindset, physical awareness, and psychological barriers.
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.4% Summer
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36.2% Winter
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1.4% Other - I'll share below
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