HIIT Pilates 8-Week Challenge
Come join us in Mairangi Bay starting on July 20th to build your core strength fast!
HIIT Pilates is an awesome, fun workout done to music that anyone can do. Warning though - the feeling of strength you get can be addictive! It's all low impact so you work at your own level. We are a small friendly, supportive group. Great for men or women.
The strength you build in your core will translate into everything else you do, whether it's cycling, tennis, running or just being able to move well and feel strong and build up strength in your weaker areas to live pain-free.
Here's what my clients say:
Becky - "I really want to keep this up as I'm loving the strength I've built up over the last few weeks - nothing like it!"
Asha - "..honestly the best class I have ever done!"
Stephen - "It's been seriously good. I can honestly start to feel and positive change. It's enjoyable too. I'm definitely going to keep going with this. Thank you!"
When: Classes on Monday and Thursday night, 6:30 - 7:30 pm
Starting: 20th July
Where: 10 Penzance Road at the church in Mairangi Bay
Price: $200 for 8 weeks (Let me know if you can only make one class.)
Expect: to get stronger, to be challenged and have fun doing it!
Contact me on 0273767388 to learn more or sign up
Check out my website at:
www.hotpilates.co.nz...
Cash for your wrecked and water damaged car!
Hi neighbours,
Do you have a vehicle that is taking up space and becoming an eyesore? At AAA Auto Parts we dismantle and wreck cars. We will pay top cash whether your car is dead or alive!
* $300 - $3000 for small cars
* $700 - $10,000 for 4x4 utes, vans, 4WD, trucks and buses
* Same day removal
* Free quotes over the phone
We will beat any prices in the market by 10%.
Support your local business.
Give us a call on ** 0800 50 00 01 ** and we will be happy to have a chat.
Welcome to the clue corner, can you figure out todays answer?
Name the next three letters in this combination: OTTFFSS
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Retire in comfort and security
Premium care just meters away form our village. Join our caring community, where passion thrives. Trust Terrace Kennedy House for exceptional care and meaningful connections.
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