1542 days ago

Dance Yourself Happy

Lindsay Upton from Manukau East Council of Social Services (MECOSS)

The daily upheavals caused by the virus is creating anxiety, exacerbated by the fact there is no “template” for dealing with uncertainty.
The best way to cope with COVID-19 blues is to build resilience, instead of looking for reassurance.
Our FREE "Dance Yourself Happy" work-out-sessions, is one of these ways!
Once we're out of Level restrictions, why not come along and give it a try. There's no instructor! You'll just dance freestyle for one hour in the dark, to a mix of uplifting tunes from the 70s-to-now.
Can't dance? Not a problem! Any kind of movement and having fun will help.
Keep checking this page for the date we will resume.
#weareallinthistogether #DanceYourselfHappy

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More messages from your neighbours
4 hours ago

Retire in comfort and security

Greenview Park Village

Premium care just meters away form our village. Join our caring community, where passion thrives. Trust Terrace Kennedy House for exceptional care and meaningful connections. Find out more

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4 hours ago

It’s Riddle Time – You Might Need an Extra Cup of Coffee!

Riddler from The Neighbourly Riddler

Nobody has ever walked this way. Which way is it?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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4 hours ago

The tiger who came to tea

Resene

Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions. Find out more

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