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1716 days ago

Recipe: Fried Garlic Prawns with Mayo

New Zealand School of Food & Wine

Prawns are a fast and convenient choice of protein for the busy cook. Straight freezer, they can defrost quickly and be pan-seared to make a delicious dinner course.

Prawns can be confusing. Firstly, they are referred to as crustaceans and are also sold by size -shrimps are small and prawns are larger. There are both freshwater and marine varieties. Most prawns are imported frozen into NZ although there is growing local supply. So when you see “fresh” prawns they have generally been defrosted. Fresh prawns in many cases appear green or grey and it is only when cooked, that the colour changes to what we recognise as “pink” prawns. If you buy prawns or scrimps that are pink, this means that they have been cooked.

Then, there are a series of questions to ask:
• Do you cook them in their shells or peel before cooking?
• Do you remove the head and just cook the tail?
• Do you remove the vein (intestinal tract) or black line that runs down the back?

You can use prawns for the same recipe whether they are peeled or deveined. Many people believe that cooking prawns with the shell will enhance the flavour of the broth and result in more succulent prawn meat. The downside is that they are a bit messier to eat. To peel the prawns, you just need to wriggle them a little and ease off the shell, piece by piece.

There is no big deal about cooking prawns with the head on – it is more a cultural thing about people not wanting to see the eyes! The head pulls off easily if you twist it. The tip of the tail can be removed in the same way.
The prawn is de-veined or has the intestinal tract removed as many consider it the prawn more attractive without the black line. It also removes the prawn's stomach waste so that you do not need to eat it! See below for the method.

Like all seafood, prawns should be eaten as soon as possible and not left in the refrigerator for days. If they smell off when you come to cook them, your only choice is to throw them out!

Fried in garlic and paired with home-made mayo showcases these crustaceans at their best.

Check out the full recipe on the link below.

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More messages from your neighbours
1 day ago

Poll: Should employees be able to work from home?

The Team from Neighbourly.co.nz

At the post-Cabinet press conference, the National Party asserted they want public sector staff to return to the office. This has opened a conversation about other sectors in New Zealand who have adopted working from home (WFH).

Where possible, do you think employees should be able to work from home? Vote below and share your thoughts in the comments.

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Should employees be able to work from home?
  • 70.9% Yes
    70.9% Complete
  • 26.2% No
    26.2% Complete
  • 2.9% Other - I'll share below
    2.9% Complete
931 votes
5 days ago

Poll: How do you feel about dogs being allowed indoors in cafes?

The Team from Neighbourly.co.nz

For most of us, seeing a friendly doggo while out and about instantly brings a smile to our faces. But how do you feel about cafes welcoming pups inside?

Cast a vote and share your thoughts below.

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How do you feel about dogs being allowed indoors in cafes?
  • 26.8% I love it!
    26.8% Complete
  • 31.2% Only in designated areas
    31.2% Complete
  • 42% No, it should be outdoors only.
    42% Complete
3180 votes
10 hours ago

Noon toons on East FM, Saturday from midday

Phil from Farm Cove

Fresh original Kiwi music releases by Jack Moser, Emma Dilemma, and Turkey the Bird (band) feature on another mixed bag She’ll Be Right on Saturdays Show with PJ Taylor, tomorrow midday to 4pm (NZ time, September 28) on East FM.

We’re talking to Jack Moser at 2.30pm live from Sydney about his journey in music and new EP, Where You Are.
The good folk at Blackout Music NZ say: “Tāmaki Makaurau-based indie songwriter Jack Moser bares his soul in the EP Where You Are, a collection of heartfelt compositions that channel his personal experiences into powerful musical expressions.”


It was recorded in Moser’s home-town of Taranaki, co-produced by Jack, Waru Hetet and Sam Johnson at Rhythm Ace, Johnson’s Ôakura studio.

Jack says: “I’m so happy to release this collection of songs. Where You Are has been a really therapeutic EP for me to write.
“It’s helped me understand my own emotions during this relationship, and allowed me to keep moving forward. I’m now in a secure, committed relationship and Where You Are was the final hurdle before attaining exactly what I wanted in a relationship.”

We recently saw the dynamic and powerful singer Emma Dilemma upfront for the welcome-returned Tadpole on the Devilskin national 10th anniversary tour.
Blackout Music NZ says Libra is “a total power pop single from Emma Dilemma. She’s living in Los Angeles for the time being, and has a great video shot in Palm Springs. She’ll be back in NZ to support the release soon.
“It’s best you don’t try to put Emma Dilemma in a box. The self-described ‘patron saint of self-sabotage’ combines her penchant for viewing life through an absurdist lens with her love for melody and storytelling to create serious music that doesn’t take itself too seriously.”

And we’ll always say it, the music of Turkey the Bird, who’ve just released their brand new album – Men, Fish, Boat – on Friday, always makes one feel great. They have a fantastic hopeful view of the world.
For some time we’ve been meaning to play their three most recent Turkey the Bird singles, Smashing Through The Fences, My Life, and Stone Wall Creek, and we’ll do that, and spin the new album in entirety in the coming weeks.

Smashing Through The Fences: “An anthem of empowerment and growth, with uplifting lyrics about breaking barriers, embracing dreams, and finding strength in community.”

My Life: “This folk trio delivers a poignant reflection on living life to the fullest. With lyrics that delve into the ebb and flow of happiness, the mysteries of the future, and the beauty of everyday moments, it’s a heartfelt anthem about making the most of every day.”

Stone Wall Creek: “Is a bluegrass song that captures the serene beauty and tranquil atmosphere of Ngawi, a remote spot in the southernmost part of New Zealand's North Island. Inspired by the picturesque rivers and creeks that Sol, a band member, encountered during his stay, the song reflects the natural charm and peacefulness of the area. Ngawi, known for having the most bulldozers per capita in the world, adds a unique twist to the song's backdrop, blending nature's splendor with human ingenuity.”

East FM is East Auckland’s fair-dinkum community-powered public service radio station, on 88.1FM and 107.1FM on local frequencies, nationally and globally at www.eastfm.nz... and on app iHeart Radio.
She’ll Be Right - it’s all about the vibe; it’s all about the groove. Providing a platform for NZ music and performance artists to exhibit their talents since ages ago. Ka pai. – PJ

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