Virtual Village East Information Morning: Physical Wellbeing (24th June 2024)
Did you know that regular physical activity can improve your balance and reduce the risk of falls by up to 30%? Staying active not only strengthens your muscles but also enhances your coordination and flexibility, helping you maintain your independence and enjoy a higher quality of life! 🏃♀️
A great reason to come along to Virtual Village East’s upcoming ‘Information Morning’ all about physical wellbeing for seniors, staring on Monday 24th June!
🗓 Date: Monday, 24th June 2024
⏰ Time: 10:30 am - 12:30 pm (Arrive from 10:15 am)
📍 Venue: Anchorage Park Community House, 16 Swan Crescent, Pakuranga, Auckland 2010
💰 Cost: Gold coin donation appreciated
During the session both Dr. Carlos Lam Yang from East Care Urgent Care Medical Centre and volunteers from Virtual Village East will be discussing various topics surrounding the theme of physical wellbeing for seniors.
RSVP: Either follow this link: virtual-village-east.org.nz... or email Ninwa at co-ordinator@virtual-village-east.org.nz by 5 pm, Sunday 23rd June if you're interested or have questions.
Looking forward to seeing you there!
For more information about Virtual Village East, check out our website at: virtual-village-east.org.nz...
Beat the Chill this Winter!
It's cold and wet outside.
But that won't stop us Kiwis from getting out there and doing it! And if you need to update your winter wardrobe, then now is the time at Hunting & Fishing's huge Winter Sale that's on now! WIth massive savings on a range of H&F winter clothing, including the iconic Cyclone Extreme Retro Jackets, as well as at least 20% OFF all Hunters Element gear and Huntech gear, you won't want to miss this sale.
Shop in-store at Botany H&F or online. See you soon.
What's On: Manukau Concert Band performance
Manukau Concert Band performance
- St Andrew's Church Centre
Why are ghosts such bad liars?
...You can see right through them.
No, we haven't lost the plot! July 1st is International Joke Day and because laughter is good for your body, we want to get involved.
So, go on, jokers! Share your best joke below...
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