Free Guided Meditations with The Art of Living Foundation 7:00 pm
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It can be really hard for us to take our minds off the stress of the COVID pandemic and lockdowns. Many people around the world are finding relief from taking time to breath and meditate. Join us for a half hour of gentle yoga stretches, breathwork and meditation. Guaranteed to bring a little joy to your day!
Sessions will be conducted by experienced and qualified Breathwork and Meditation Facilitators of The Art of Living Foundation daily, from Saturday 21st August through to Thursday 30th September 2021.
You only need to register once bit.ly... and the online Zoom link that will be sent to you via email will be the same link for all sessions.
What is Meditation?
Meditation is the delicate art of doing nothing and letting go of all the efforts to relax into your true nature which is love, joy and peace.
Meditation is that which gives you deep rest.
The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agitation, is calm and serene and at peace, meditation happens. The benefits of meditation are manifold. It is an essential practice for mental hygiene. A calm mind, good concentration, clarity of perception, improvement in communication, blossoming of skills and talents, an unshakable inner strength, healing, the ability to connect to an inner source of energy, relaxation, rejuvenation, and good luck are all natural results of meditating regularly. In today's world where stress catches on faster than the eye can see or the mind can perceive, meditation is no more a luxury. It is a necessity. To be unconditionally happy and to have peace of mind, we need to tap into the power of meditation.
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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76.9% Yes
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22.2% No
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0.9% Other - I'll share below
BLOCKHOUSE BAY MARKET
COME AND SUPPORT LOCAL PEOPLE, NZ MADE OR FIND A BARGAIN! PARKING AVAILABLE OPPOSITE COMMUNITY CENTRE AT THE MEDICAL CENTRE OR BEHIND COMMUNITY CENTRE ITSELF! THIS IS A LONG RUNNING MARKET THAT IS ON RAIN OR SHINE! WE LOOK FOWARD TO SEEING YOU THERE
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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