Tea's to help you sleep better
On a chilly day, a hot drink may keep you warm, and tea, in particular, can help ease a variety of illnesses.
When you have a sore throat, you could drink tea with honey and lemon, green tea for its antioxidant advantages, or black tea for an energy boost. Herbs like chamomile and peppermint may even aid in the relief of menstrual cramps, muscular cramps, and indigestion. To build our final list of tea suggestions for you, we investigated a variety of peaceful nighttime blends to help you in a better night’s sleep.
- Magnolia tea.
- Low caffeine green tea....
- Chamomile tea....
- Lavender tea....
- Valerian tea....
- Passionflower tea...
Let us know if you enjoy a bedtime tea or any other hot drink recommendation you have.
This week's prize winners
These members have won a $100 voucher for Westfield malls:
Patrice Hamilton from Sunnyhills
Lorraine Heffernan from Wigram
Rodney Norris from Papatoetoe
Lucy Ayres from Richmond
Winners, get in touch here before 29th October.
If you're not a winner this week, check back next week!
Poll: Would you commute by public transport if it was free?
Using your car is convenient, except for finding parking.
Cycling lets you leave anytime, but you might arrive soaked.
So, neighbours, if public transport had the perk of being free, would it be your main way to commute?
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68% Yes
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28.7% No
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3.3% Other - I'll share below
Who Can Solve It? Bet You Can’t Guess Today’s Answer!
Turn me on my side, and I am everything.
Cut me in half, and I am nothing.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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