Get Back on Track !
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Have you hit a wall in your at home training programmes? ⠀
Maybe all that progress you saw in the early stages is beginning to slow down... ⠀
Or worse, maybe even plateaued. ⠀
If so, that's a good sign its time to kick it up a notch and we can help with that!⠀
We'll provide you with phenomenal workouts at the perfect dosage so that you can keep moving forward in your fitness endeavors- and also keep your body healthy and injury free while doing so. ⠀
If it's time for you to make a change, hit up the link below to get started ! Thank you for supporting your local = )
* The link is for a virtual consultation and get you ready to go when we are at Level 2!!!
Your Daily Brain Workout: Ready to Riddle?
What is 3/7 chicken, 2/3 cat, and 1/2 goat?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Feeling Smart? Prove It with Today’s Tricky Riddle!
What is there one of in every corner and two of in every room?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Shaken and stirred
Revamp an old trolley for drinks with a twist with Resene Enamacryl. Find out how to create your own with these easy step by step instructions.
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