Heartbeats Takapuna Meeting Leading Dietitian Guest Speaker
Heartbeats is a community-based, peer-to-peer support group for heart event survivors, their family and broader whanau.
Our membership is culturally diverse, and includes equal numbers of men and women, with an age range of 50 - 90 years.
We are a non-profit organization that aims to connect heart patients in the community and educate the broader public on heart disease and heart health management.
Our guest speaker this week is Anna Sloan, Registered Dietitian, who will be presenting, discussing and taking questions on heart healthy diets, dietary issues when taking heart medications, and critical dietary elements for sustainable heart health.
Where: Mary Thomas Centre, 3 Gibbons Rd (behind Takapuna Libary)
When: Tomorrow THURSDAY, 6th May
Time: 10:00am
It free, so come along, bring a friend, and get some useful information on heart healthy diets and diet management plans for people with cardiovascular disease and heart issues.
For information: call Trent at 0220 606 199
Lawns by Barney
Kia Ora!
My partner Barney has just started his lawn mowing business, Lawns by Barney. 🌿
If you or anyone you know are looking for someone to do any type of lawn maintenance (lawn-mowing, edging, trimming, weeding, insect/weed spraying) please don't hesitate to give Barney a call! 🌲
Whether it's a once-off or on an on-going basis, get in touch, comment below or flick me a message and I'll pass you on.
You can text/call him on 022 059 3544 or email lawnsbybarney@gmail.com.
He offers free quotes too! ☺️
Live Q&A: Garden maintenance with Crewcut
This Wednesday, we are having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.
John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!
As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!
John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.
Share your question below now ⬇️
Sponsored Community Event for Heart Patients and Heart Event Survivors
Almost a third of all heart patients and heart event survivors are diagnosed as clinically depressed - that's understandable when you have faced a life-threatening and life-changing situation.
If you've faced such a situation, and would like to know more about how to deal with it. . . or learn where to go for professional help, come along to this FREE, AND INFORMAL talk tomorrow evening Thursday, 7pm at the Sunnynook Community Centre, 148 Sycamore Drive, at 7pm.
Talk and presentation by Vanessa Garcia, M.Sc. (Psychology) Health Psychologist specializing in anxiety and showing ways of getting back your life.
EVERYONE WITH A HEART ISSUE IS WELCOME. Bring your partner and family - you're all in it together! See you there.
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