WHAT's ON: Meditation Month - Citywide FREE classes
In response to growing urban problems of stress and declining mental health, Hour of Peace Meetup organisers and Auckland’s Sri Chinmoy Meditation Centre are offering a citywide free program throughout March which will share basic meditation skills with anyone keen to learn.
Meditation Month will introduce the key steps in getting started, and cover a variety of techniques in calming the mind and coping with the often complex challenges of living in today’s world.
This is an admission-free initiative simply dedicated to a more peaceful world and to the quest for happiness that we all share.
Albany
Tues 19 Mar; 7.00pm - 8.00pm
Albany Community Hub, 575a Albany Highway
Auckland CDB
Mon 18 Mar; 12.30noon - 1.30pm
Auckland Central City Library, Te Mārama Room, 44-46 Lorne St
Birkenhead
Tues 12 Mar; 7.00pm - 8.00pm
Birkenhead Library, 204 Hinemoa Street
Botany
Fri 15 Mar; 5.30pm - 6.30pm
Botany Library, Botany Town Centre
Green Bay
Every Thurs for 3 weeks from 14 Mar; 6.30pm - 7.30pm
Green Bay Community House, 1 Barron Drive
Grey Lynn
Thurs 7 Mar and 14 Mar; 6.00pm - 7.30pm
Grey Lynn Community Centre, 510 Richmond Road
Highland Park
Sat Mar 16; 2.00pm - 4.00pm
Highland Park Community House, 47 Aviemore Drive
Meadowbank
Mon 25 Mar; 6.00pm - 7.00pm
Meadowbank Community Centre, 29 St Johns Road
Course details can be found on our website: www.meditationauckland.co.nz...
All classes are free of charge. Registration is not necessary. Simply turn up at the venue. For further inquiries please contact Jogyata: 0221887432
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What's On: three part free meditation course Green Bay
This series of introductory classes covering the ABCs of meditation – breathing and concentration techniques to remove stress and calm the mind; the use of creative visualisations and mantric chants; meditation in the spiritual heart centre; how to set up your own personal meditation program.
Once a week for three weeks from 6.30pm – 7.30pm
Jul series: Thurs 11, 18, 21 July
Venue: Green Bay Community House, 1 Barron Drive
Registration: Not required. Simply turn up at the venue. Enquires Durba 0220 653 719.
NOTE: This is a structured course. To gain the maximum benefit it is recommended that you attend all the classes in the series. Kindly refrain from joining once the course has commenced.
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