Water safety warning: Swim at patrolled beaches, Surf Life Savers say
Hi neighbours, there have been more preventable drownings in Auckland so far in 2019 than at the same time last year - and Surf Life Saving New Zealand are now urging Aucklanders to swim at beaches patrolled by life guards during summer, such as Piha, Muriwai and Bethells, in a bid to prevent more tragedies in the water. Where are your favourite safe swimming spots in Auckland?
An Introduction to Meditation - Free Meditation classes from 5 May
This free course offers a structured 4 part program covering the ABC’s of learning meditation, and introduces many lifestyle positives supporting your practice.
The focus is on meditation exercises, helping you to cultivate a quiet mind, calm breath, still body. The evenings are welcoming and encouraging, inviting participation and questions and featuring several guided meditation techniques each evening.
These evenings also provide an overview of the many paths, introducing the main branches of yoga along with mantras and simple visualisations.
When: Consecutive Mondays, Thursdays, May 5, 8, 12, 15. 7:30-9pm nightly
Venue: Sri Chinmoy Centre, 89 Dominion Rd, Mt Eden. Entry is through the side door just around the corner in Tawari Street.
Registration: Registration is required to accommodate numbers attending. Please register by text your name, number attending to Ailsa 021 892 153.
NOTE: No new admissions after the second evening please, this is a structured, progressive course. Plenty of local street parking
What historical moment lives on in your memory?
Everyone has at least one world event they’ll never forget. Whether it’s something recent like the pandemic or the passing of the Pope, or something from the past like 9/11 or a World War.
If you're comfortable sharing, let us know where you were when the news broke, and what do you remember most about that moment?
Have you nominated a Local Business Hero yet?
There have been hundreds of brilliant entries from around New Zealand for local businesses; but have we received yours yet?
Make sure you share a few words about your favourite local to give them a chance to be this year's Prospa Local Business Hero because it's the LAST WEEK TO NOMINATE! It'll only take you a couple of minutes and they could win a prize package worth over $30,000! And you could win great prizes too.
Nominate a business making an impact in your community now.
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