FREE Falls Prevention Workshop at Parnell Community Centre
Join our free falls prevention workshop to keep your independence with Parnell Community Centre
Falling over doesn't have to be part of the aging process. Many falls are preventable and having good strength and balance is the key to staying on your feet. Join our free falls prevention workshop run by Harbour Sport Community Strength & Balance Trainer to ensure that you keep your independence.
• Tuesday 29th October
• 11am - 12.15pm
• Cost: FREE
• Sign up here: enrolmy.com...
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
Out with the Old, In with the Confusing!
I have hands but can’t clap.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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