Tai Chi in the City Centre
Join our City Centre Neighbourhood Tai Chi crew!
Classes starting next week.
Tai Chi is meditation (and a bit of gentle exercise & stretching) in motion.
We have a fab local teacher.
Venue: Aaiotanga Community Space 22 Emily Place
Cost: Koha / donation
Times: Currently taking enrolments for classes beginning April 16 and 18.
Three options have been offered for the April / May classes:
I've done a few rounds - intermediate level - 6 weeks:
Tuesday 7:15am - 8:00am, Begins April 16 - Finishes 21 May, 2024.
Taster class - 3 classes over 3 weeks:
Tuesday 5:30pm - 6:15pm, Begins April 16 - Finishes 30 April, 2024.
Beginner Class - 6 weeks:
Thursday 5:30pm - 6:15pm, Begins April 18 - Finishes 30 May, 2024.
(Note that ANZAC Day is on 25th April so this class runs for one week longer)
For more info on class times and to register click on 'more': and then click on the class you would like to. join.
Worst Xmas ever?
There's a a lot of planning that goes into Christmas day and sometimes things just don't go to plan. But it can be a good thing - a family mishap or hilarious memory that you can laugh about in Christmases to come.
Whether you burnt the dinner or were stranded at an airport...
Share your Christmas mishaps below!
Auckland SH1 holiday maintenance
Prepare for delays at SH1 Spaghetti Junction and the Harbour Bridge from Boxing Day evening until early January. Our crew will be carrying out essential maintenance during this time.
Consider taking the SH16/SH18 Western Ring Route and SH20 if you’re travelling south. Our summer works will continue on SH16 The Strand from January until March.
⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️
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