Resilience Recipe
During challenging times, our habits and hard work can make or break us. Taking time to focus on our health and wellbeing help us build and maintain resilience. Here are 3 ingredients that we follow at NumberWorks'nWords, to achieve resilience!
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.6% Summer
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35.9% Winter
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1.5% Other - I'll share below
Advice yes with Help
Please can anyone suggest or just give me advice.
I am of a senior but not old age just retired have booked a trip to Africa in 5 mths my dream 😴
However due to building work I am not at all flexible so need telling what to do and how, quite happy to do one to one not into gym stuff. I want to be better equipped to do this trip need flexibility I can be Boot camped hard told off being given a good old fashioned B. Any and all advice taken.
Thank you May 22 nd am leaving.
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