FREE COURSE! Learn to live well with type 2 diabetes - Birkdale location
FREE course for people with type 2 diabetes
* Learn how to better manage diabetes to live a healthier life
* Led by a registered nurse and a dietitian
* Attendees receive a free bag of fresh fruit and vegetables (one per family)
Date: Saturday 25 July
Time: 9.00am - 3.30pm
Venue: Birkdale Community House, 134 Birkdale Road, Birkdale
Bookings are essential. You are welcome to bring a support person.
Contact us on 09 448 0019 or email
DSME@comprehensivecare.co.nz to book.
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Light up your life
The Karen Walker Paints collection from Resene will see you sprucing up your home in style with this simple but fun project using your favourite Karen Walker testpot colours. Find out how to create your own with these easy step by step instructions.
BUILDER HERE
Hello Neighbours
If anyone needs a Builder or a Handyman, you can contact Carl of Bayview Builders. He’s our local builder with more than 20 years of experience in Building Industry.
You can check his Facebook page
www.facebook.com...
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