
Shorinji Kempo Have A Go Day!
Have a go at Shorinji Kempo on Saturday the 25th of May!
A Japanese Martial Art, which basic concepts are that spirit and body are not separable, and that the body and mind are one.
Through learning techniques, Shorinji Kempo helps to establish oneself, and to promote mutual comfort.
Come along to Harbour Sport (Stadium Drive, Albany) for a fun and exciting day! The free session with an experienced coach will be from 10am-1pm, with snacks and refreshments provided.
Follow the link below for registrations, open to anyone aged 7-12 years old!
See you there!


💡 A Little Brain Buzz for You— Solve These! ⚡
You can ask this question all day long and get a completely different answer, yet all the answers will be correct. What is the question?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Poll: Is your nearest emergency department up to scratch?
Concerns have been raised about Nelson Hospital with complaints of lack of staffing and excessive wait times. Do you have confidence in your local emergency department?

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36.7% Yes, it serves us well
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62.5% No, I have concerns
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0.8% Other - I'll share below

Ding-ding! Back for round six!
The Prospa Local Business Hero Awards are back! We're looking for local businesses that have stood out over the last 12 months - and by nominating a business in your community you could win some incredible prizes. Got an amazing mechanic? Know a super friendly pharmacist? Maybe you're gatekeeping a fab hairdresser. But it's time to spill!
Champion the incredible local businesses that make our New Zealand Neighbourhoods special by nominating them to be the 2025 Prospa Local Business Hero.
Nominations are now open – nominate your Local Business Hero now.
