Shorinji Kempo Have A Go Day!
Have a go at Shorinji Kempo on Saturday the 25th of May!
A Japanese Martial Art, which basic concepts are that spirit and body are not separable, and that the body and mind are one.
Through learning techniques, Shorinji Kempo helps to establish oneself, and to promote mutual comfort.
Come along to Harbour Sport (Stadium Drive, Albany) for a fun and exciting day! The free session with an experienced coach will be from 10am-1pm, with snacks and refreshments provided.
Follow the link below for registrations, open to anyone aged 7-12 years old!
See you there!
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.8% Summer
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35.7% Winter
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1.4% Other - I'll share below
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
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