A non-profit charitable Trust, we offer free 'learn meditation' / stress management courses citywide and around New Zealand plus an additional Auckland-city workplace free program called 'An Hour of Peace', which teaches meditation skills to company employees. We also try to help in fostering a more peaceful world through both humanitarian aid and through our nationwide, annual Peace Run - a length of NZ torch relay involving some 20,000 school children each year. About 35,000 Aucklanders have attended our meditation w/shops over the past 38 years. Our courses introduce the ABC's of meditation and cover a wide canvas of different techniques as an overview of the many different skills and possibilities. Admission is always free in the belief that these skills and the benefits they confer should be available to all.