Auckland Women's Centre

Community Organisation

Auckland Women's Centre
Unit 2
4 Warnock Street
Grey Lynn
Auckland
1243 days ago

Building a New Life After Separation

The team from Auckland Women's Centre

Surviving separation after a relationship can bring a range of emotions such as loss, anger, confusion and an invitation to build a new life
Over the course of one day, the group will be gently guided in an interactive environment where you can learn from each other, and share practical skills on … View more
Surviving separation after a relationship can bring a range of emotions such as loss, anger, confusion and an invitation to build a new life
Over the course of one day, the group will be gently guided in an interactive environment where you can learn from each other, and share practical skills on ways to rebuild your life.

Part of rebuilding your life can include:
- reclaiming your identity
- identifying and setting boundaries
- setting new life goals
- redefining your values
- exploring a new sense of self.

Dates: Saturday 31st July 2021
Time: 9:30am – 5pm
Location: 4 Warnock St, Grey Lynn
Cost: $50 – $80 sliding scale (if you can't manage the cost please let us know as there are sponsored places).

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1275 days ago

Building a New Life After Separation

The team from Auckland Women's Centre

Surviving separation after a relationship can bring a range of emotions such as loss, anger, confusion and an invitation to build a new life. Over the course of 1 day, the group will be gently guided in an interactive environment where you can learn from each other, and a share practical skills on … View moreSurviving separation after a relationship can bring a range of emotions such as loss, anger, confusion and an invitation to build a new life. Over the course of 1 day, the group will be gently guided in an interactive environment where you can learn from each other, and a share practical skills on ways to rebuild your life. Part of rebuilding your life can include reclaiming your identity, identifying and setting boundaries, setting new life goals, redefining your values and and/or exploring a new sense of self. (1 day).

Saturday the 31st of July, 9:30am - 5:00pm
$50 - $80 sliding scale
Email info@womenz.org.nz to enrol.

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1289 days ago

FREE! Yoga for Periods Workshop

The team from Auckland Women's Centre

We are pleased to offer everyone this free yoga workshop next weekend! 😍 (Saturday the 29th of May, 10:30am - 11:30am).

Yoga is for all - but menstruating women need to adjust their practice over the month, from one menstruation to the next menstruation. In this class, Julia Vajda de … View more
We are pleased to offer everyone this free yoga workshop next weekend! 😍 (Saturday the 29th of May, 10:30am - 11:30am).

Yoga is for all - but menstruating women need to adjust their practice over the month, from one menstruation to the next menstruation. In this class, Julia Vajda de Albuquerque will share a specific asana sequence for the period days. Participants will learn what asanas should be avoided during their period, what asanas may help to relieve cramps and abdominal pains, and how to establish a monthly practice to get rid of mood swings of the body and mind and maintain a hormonal balance, as thought by Dr Geeta S. Iyengar.


Email info@womenz.org.nz to register. We have a limited supply of yoga mats that can be used for free at the centre 😊

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1295 days ago

Connecting with Your True Authentic Self

The team from Auckland Women's Centre

Want to become the best version of yourself? Join this two-part series with tools and techniques to help you connect to your true, most authentic self. Through aligning towards our true authentic self, we empower ourselves in new effective ways so that we can experience more success in our life.

View more
Want to become the best version of yourself? Join this two-part series with tools and techniques to help you connect to your true, most authentic self. Through aligning towards our true authentic self, we empower ourselves in new effective ways so that we can experience more success in our life.

This class will help you to develop a deep and authentic relationship with yourself. Joanna will teach tools and techniques for connecting with and rebalancing the self, rewriting subconscious programming, bringing awareness to how we may unintentionally disempower ourselves. Ultimately, the workshop aims to leave you with your unique blueprint to bring successful, fulfilment and happiness is your life.

Joanna Walden is a consciousness visionary, transformation coach, speaker and author of The Inside Hustle: A Mystical Misfit’s Travel Adventure Into The Unknown. Her debut novel is the rock n’ roll version of transformation. It’s sex, drugs and spirituality and the comedy of errors of her search for ultimate truth and purpose. It’s a confronting, honest and humorous account of her journey of personal evolution, which took Joanna on a rollercoaster ride of adventures to sacred sites and visceral energy experiences around the globe. www.joannawalden.com...


Bookings essential: Email: info@womenz.org.nz
Cost is on a sliding scale between $50-$80.
Sat 22 May 2021, 1:00pm–4:00pm and
Sat 29 May 2021, 1:00pm–4:00pm
Auckland Women’s Centre, 4 Warnock St , Grey Lynn

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1302 days ago

Connecting with Your True Authentic Self

The team from Auckland Women's Centre

Want to become the best version of yourself? Join this two-part series with tools and techniques to help you connect to your true, most authentic self. Through aligning towards our true authentic self, we empower ourselves in new effective ways so that we can experience more success in our life.

View more
Want to become the best version of yourself? Join this two-part series with tools and techniques to help you connect to your true, most authentic self. Through aligning towards our true authentic self, we empower ourselves in new effective ways so that we can experience more success in our life.

This class will help you to develop a deep and authentic relationship with yourself. Joanna will teach tools and techniques for connecting with and rebalancing the self, rewriting subconscious programming, bringing awareness to how we may unintentionally disempower ourselves. Ultimately, the workshop aims to leave you with your unique blueprint to bring successful, fulfilment and happiness is your life.

Joanna Walden is a consciousness visionary, transformation coach, speaker and author of The Inside Hustle: A Mystical Misfit’s Travel Adventure Into The Unknown. Her debut novel is the rock n’ roll version of transformation. It’s sex, drugs and spirituality and the comedy of errors of her search for ultimate truth and purpose. It’s a confronting, honest and humorous account of her journey of personal evolution, which took Joanna on a rollercoaster ride of adventures to sacred sites and visceral energy experiences around the globe. www.joannawalden.com...

Cost is on a sliding scale between $50-$80.
Saturdays 22nd and 29th of May
Bookings essential, email info@womenz.org.nz

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