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1432 days ago

Steady As You Go

Corinne Morris from

We have a SAYGO class starting 21st October in Lower Hutt.

When: Wednesdays at 11am
Where: Knox Church, 574 High St, Boulcott, Lower Hutt

These classes are designed to improve strength and balance and help prevent a fall. Steady as You Go classes improve; Balance and leg strength, Flexibility, General fitness and wellbeing. The classes are also a great way to meet new people.

Classes consist of a combination of sitting, standing and walking exercises, and take around an hour. They are ideal for complete beginners, are ongoing and you can find out how you’ve improved over your first 10 weeks.

Classes are established by one of our staff members with the aim of becoming peer-led at the end of 10 weeks.

Gold coin donation/koha is appreciated. If you’d like to join a class, come by ten minutes before the class starts. For more information please contact us on 04 499 6646 or email info@ageconcernwellington.org.nz

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More messages from your neighbours
3 days ago

Poll: What does 'Kei te pēhea koe' mean?

The Team from Neighbourly.co.nz

Te Wiki o te Reo Māori (Maori Language Week) is upon us and we always love to get involved.

Add your vote to the poll and share a phrase in te Reo Māori below to be in to win a $25 Prezzy card.

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What does 'Kei te pēhea koe' mean?
  • 4.4% You are finally here
    4.4% Complete
  • 86.2% How are you (feeling)?
    86.2% Complete
  • 1.5% There are two fish
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1299 votes
7 hours ago

Poll: Should drivers retake the theory test every 10 years?

The Team from Neighbourly.co.nz

Drivers get where they need to go, but sometimes it seems that we are all abiding by different road rules (for example, the varying ways drivers indicate around a roundabout).
Do you think drivers should be required to take a quick driving theory test every 10 years?

Vote in the poll and share any road rules that you've seen bent! 😱

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Should drivers retake the theory test every 10 years?
  • 52.2% Yes
    52.2% Complete
  • 45.7% No
    45.7% Complete
  • 2.1% Other - I'll share below
    2.1% Complete
1303 votes
2 hours ago

Gerda Takes On Te Reo Maori!

Shona McFarlane Retirement Village

This year Te Wiki o te Reo Māori, Māori Language Week, is being held from September 16 to 23. It’s an important week encouraging all of Aotearoa to use te reo Māori in everyday life. Similarly, Mahuru Māori promotes speaking and celebrating te reo throughout the month of September.

Over the last couple of years, Gerda, a resident at Diana Isaac Village in Christchurch, has grown her Māori vocabulary by attending the virtual monthly te reo Māori classes offered to Ryman residents. This group learning environment is run by Anita Gill from Te Puna Reo Māori, a Māori online learning provider.

Click read more for the full story.

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