Heartbeats Takapuna Meeting Guest Speaker
Heartbeats Takapuna meeting at Mary Thomas Centre (behind the Takapuna Library) from 10:00am to 11:30am.
GUEST SPEAKER: Janette Tolich, M.Sc. AUT Health Unit, Akoranga Drive Campus
Janette is a qualified clinical physiotherapist with qualifications in cardiac and respiratory rehabilitation and in mind/body wellness counselling.
COME ALONG and hear Janette speak about heart health and whole body-mind therapies.
Heartbeats is a community-based heart event survivors support group that is informal, has no fees, and is supported by the Waitemata DHB Cardiac Nurses Unit and Heart Foundation NZ
For more information: contact Trent on 0220 606 199
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The tiger who came to tea
Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions.
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