Have your good Lockdown habits slipped?
Did you create new healthy habits during lockdown that have disappeared now that the busyness of life has returned?
By taking a holistic look at your life in a non-judgemental way - that's what you are eating, your movement, your stress, sleep and connectedness to others - I will coach you on how to live the life that you really want.
Coaching works because you set the agenda, its future focused, we set achievable goals and you are accountable to me.
Give me a call for a free Discovery Session to find out if coaching is right for you!
Shelley
027 580 2914
shelley@santoshahealthcoaching.co.nz
www.santoshahealthcoaching.co.nz...
IG: @santosha.health.coaching_
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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84.5% Yes
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14.1% No
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1.5% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Railing planters
To gain extra growing space, make and hang these easy-to-build planters on almost any wooden fence or deck railing. Use Resene FX Blackboard Paint so you can easily identify what plants are in each. Find out how to create your own with these easy step by step instructions.
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