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1641 days ago

Staying Calm, Being Proactive

Julie from Howick

Fear puts us at risk just as much as the Coronavirus. Being constantly fearful creates prolonged exposure to stress hormones, which weakens our immune systems and make us more vulnerable to the very thing we are stressed about. A more proactive approach is to nourish our bodies with hydration, healthy food, exercise, sleep, and fresh air to support our immune systems; be extra vigilant with hygiene to protect ourselves and others; and be aware of the situation without being constantly focussed on it 24/7. We need to give ourselves time to de-stress instead of constantly being in distress. The Coronavirus will not last forever; nothing does. We can choose to pull together as a community, make sure everyone’s needs are met (especially our more vulnerable community members), and remember we are all in this together. Our strength lies in responding with compassion, rather than reacting with fear.

More messages from your neighbours
1 day ago

Poll: Should drivers retake the theory test every 10 years?

The Team from Neighbourly.co.nz

Drivers get where they need to go, but sometimes it seems that we are all abiding by different road rules (for example, the varying ways drivers indicate around a roundabout).
Do you think drivers should be required to take a quick driving theory test every 10 years?

Vote in the poll and share any road rules that you've seen bent! 😱

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Should drivers retake the theory test every 10 years?
  • 50.8% Yes
    50.8% Complete
  • 47.1% No
    47.1% Complete
  • 2.1% Other - I'll share below
    2.1% Complete
1977 votes
S
24 minutes ago

School Holidays @ Highland Park Library

Sally from Mellons Bay

We have a range of events here at the library.

Stu Duval will be joining us on Weds 9 Oct, do come along, it is open to all and a great fun session..

Some events require booking via Eventbrite www.eventbrite.co.nz...

Hope to see you soon!

4 days ago

Poll: What does 'Kei te pēhea koe' mean?

The Team from Neighbourly.co.nz

Te Wiki o te Reo Māori (Maori Language Week) is upon us and we always love to get involved.

Add your vote to the poll and share a phrase in te Reo Māori below to be in to win a $25 Prezzy card.

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What does 'Kei te pēhea koe' mean?
  • 4.3% You are finally here
    4.3% Complete
  • 86.4% How are you (feeling)?
    86.4% Complete
  • 1.4% There are two fish
    1.4% Complete
  • 7.8% Pass the salt, please
    7.8% Complete
1587 votes